I’ve been teaching yoga professionally since 2017, with a focus on safe alignment, intentional movement, and meditative techniques that support you both on and off the mat.

 

I work with beginners, those looking to deepen their practice, and anyone seeking a more personalized experience—virtually or in person in the Charlotte and Belmont areas.

 

Yoga has been a steady source of calm and connection in my life—one of my most meaningful relationships—and it’s a true joy to share the practice with others.

 

Let’s practice together!